Calisthenics

Comprar

Descrição do Produto

  • Try to reach each of the proposed challenges with exercises such as:
  • Pull-ups Push-ups Squats Crunch Dips Hindu Push-ups Leg Elevation Sitouts V Chin Chin
  • * To build up muscle
  • * The iron
  • * Front lever
  • * Rear lever
  • * Squat of pistol
  • * Handstand Push Up
  • * V-Sit

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